What is new at Tucson Pilates Shop?
"Strengthen What Your Mama Gave You!"
A Mother's Day Special for EVERYONE!!
8 Sessions for $88
Poolates is a new form of Pilates.
It takes the principles of Pilates (control, breathing, strength, precision and fluidity) into the pool. Effective and challenging, Poolates is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul.
Poolates offers a challenging mind-body workout for everyone –
including swimmers and other aquatic exercisers, Pilates enthusiasts and
people in post-rehab.
Tucson Pilates Shop is the only certified Poolates studio in Arizona. Be one of the first to join the trend that has Oprah, Martha Stewart and Vogue talking!
For more information on Poolates check out www.poolates.com
Call today to find out how you can join Poolates class!