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Tucson Pilates Shop, located in Mid-Valley Athletic Club, is a new studio that wants to welcome you. Bodies of all ages, gender, shape and condition can benefit from our Pilates workouts. We want people who are looking for a new way to challenge their body with strength, control and flexibility and also those who are looking to increase stamina, relieve back pain and improve muscle balance and stability. We have something for everyone!
Our instructors are experienced in teaching students who have been doing Pilates work for years - and students who are brand new. We embrace fitness and fun with a new approach to an old style of exercise. Come in and check us out!
What is new at Tucson Pilates Shop?
"Strengthen What Your Mama Gave You!"
A Mother's Day Special for EVERYONE!!
8 Sessions for $88
Offer valid thru 5/15/13 may be used for Small Group Equipment and HIPE classes.
May purchase one offer per person, may also be purchased as gifts.
Make sure to mention special when you call in to redeem!
Mama knows best...put our classes to the test!
Like us on Facebook under "Tucson Pilates Shop" to view all deals and offers!
Join Mischala in a body transformation. HIPE (High Intensity Pilates Exercise) is an hour long full fitness experience! Burn calories, induce sweat and sculpt your body! By integrating the restorative elements of traditional Pilates, weight training, trx (suspension system) and cardio intervals, this class is designed to reshape your body. The music will be bumping in this upbeat class. Participants who take the HIPE challenge will have results of flexibility and a balanced, lean, toned, powerful body!
Class takes place on Tuesdays and Thursdays at 5:30pm.
$175 for 12 Sessions.
Space is limited. Call or email to confirm your spot.
Poolates is a new form of Pilates.
It takes the principles of Pilates (control, breathing, strength, precision and fluidity) into the pool. Effective and challenging, Poolates is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul.
Poolates offers a challenging mind-body workout for everyone –
including swimmers and other aquatic exercisers, Pilates enthusiasts and
people in post-rehab.
Tucson Pilates Shop is the only certified Poolates studio in Arizona. Be one of the first to join the trend that has Oprah, Martha Stewart and Vogue talking!
For more information on Poolates check out www.poolates.com
Call today to find out how you can join Poolates class!
We will be hosting another Pilates Matwork Teacher Trainer Course.
Dates TBA.
Course will include classroom, practice and observation hours. When complete you will have a thorough understanding of the core prinipals of Pilates, anatomy and teaching techniques. You will leave with the knowledge and confidence to instruct Mat Pilates to variety of ages and abilities.
140 S Tucson Blvd
Tucson, Arizona 85716
(520) 289-1966
FAX (520) 334-2056
info@tucsonpilatesshop.com
